Practice traditional yoga poses with a partner as you lift, stretch, and streghten both your body and your personal connections with others. From the Greek akro "high" and Sanskrit yoga "union," this class seeks to elevate and expand your mental and physical horizions.
No pre-requisites, some yoga experience is recommended.
No materials are required.
Wear comfortable pants or shorts and a shirt that allow for a full range of movement. Please remove socks and shoes prior to class.
Registration required; there is a fee associated with this program.
This class is designed to accommodate all fitness levels and abilities. The progressive framework builds on skills throughout the quarter.