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Program Details
Krav Maga - $45.00

This simple, reality-based self-defense class emphasizes instinctive movements, practical techniques, and training scenarios to build confidence, cardiovascular endurance, muscular strength, and core strength.
No pre-requisites; all fitness levels are welcome.
Hand wraps are required and can be purchased at the Pro Shop.
Wear comfortable workout pants or shorts and shirt that allow for a full range of movement; shoes are not required, but please wear shoes while walking through the Recreation Center.
Registration required; there is a fee associated with this program.
This simple, reality-based self-defense class emphasizes instinctive movements, practical techniques, and training scenarios to build confidence, cardiovascular endurance, muscular strength, and core strength.
No pre-requisites; all fitness levels are welcome.
Hand wraps are required and can be purchased at the Pro Shop.
Wear comfortable workout pants or shorts and shirt that allow for a full range of movement; shoes are not required, but please wear shoes while walking through the Recreation Center.
Registration required; there is a fee associated with this program.

Program Offerings

Krav Maga - TR 7:45 PM
Fall 2017

Registration opens Tue, Sep 5 2017 at 5:30 AM until Mon, Nov 6 2017 at 11:59 PM
Summary Dates Time Location Status
every Tuesday and Thursday from 7:45 PM to 8:45 PM Starting Tue, Sep 12 2017 and Ending Thu, Nov 30 2017 7:45 PM to 8:45 PM Mat Room

Instructor: Lisa R.

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Instructor: Lisa R.


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