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Program Details
Krav Maga - $50.00

This simple, reality-based self-defense class emphasizes instinctive movements, practical techniques, and training scenarios to build confidence, cardiovascular endurance, muscular strength, and core strength.
No pre-requisites; all fitness levels are welcome.
Hand wraps are required and can be purchased at the Pro Shop.
Wear comfortable workout pants or shorts and shirt that allow for a full range of movement; shoes are not required, but please wear shoes while walking through the Recreation Center.
Registration required; there is a fee associated with this program.
This simple, reality-based self-defense class emphasizes instinctive movements, practical techniques, and training scenarios to build confidence, cardiovascular endurance, muscular strength, and core strength.
No pre-requisites; all fitness levels are welcome.
Hand wraps are required and can be purchased at the Pro Shop.
Wear comfortable workout pants or shorts and shirt that allow for a full range of movement; shoes are not required, but please wear shoes while walking through the Recreation Center.
Registration required; there is a fee associated with this program.

Program Offerings

Krav Maga - TR 7:45 PM
Winter 2019

20 spot(s) available
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Summary Dates Time Location Status
every Tuesday and Thursday from 7:45 PM to 8:45 PM Starting Tue, Jan 8 2019 and Ending Thu, Mar 14 2019 7:45 PM to 8:45 PM Mat Room

Instructor: Neffertti S.

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Instructor: Neffertti S.


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