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Capoeira

This is a martial art emphasizing fast kicks, subtle takedowns, flips, aerial attacks, and acrobatic movements. Evasive maneuvers create a continuous, improvised dialogue of atta...

This is a martial art emphasizing fast kicks, subtle takedowns, flips, aerial attacks, and acrobatic movements. Evasive maneuvers create a continuou...
$50.00

Krav Maga

This simple, reality-based self-defense class emphasizes instinctive movements, practical techniques and training scenarios.

This simple, reality-based self-defense class emphasizes instinctive movements, practical techniques and training scenarios.
$50.00

Muay Thai

This traditional form of Thai kickboxing teaches hand and foot techniqes, striking, and defensive skills while providing an intense cardiovascular and abdominal workout.

This traditional form of Thai kickboxing teaches hand and foot techniqes, striking, and defensive skills while providing an intense cardiovascular and...
$50.00

Shorin Ryu Karate

Develop power, speed, and self-confidence as you practice traditional self-defense, fighting, and stretching movement.

Develop power, speed, and self-confidence as you practice traditional self-defense, fighting, and stretching movement.
$50.00

Test Fitness Class

$0.00

TRX

In this Total Resistance eXercise (TRX) circut-training system, you'll leverage gravity and your own body-resistance with equipment to experience a comprehensive workout.

In this Total Resistance eXercise (TRX) circut-training system, you'll leverage gravity and your own body-resistance with equipment to experience a co...
$50.00